Strong Mind

Strong Mind's
Area's of Interest:

These are the areas Strong Mind is most experienced in.

  • Performing Under Pressure
  • Building Confidence
  • Creating Mental Routines
  • Enhancing Focus
  • Managing Emotions
  • Controlling Anxiety

Individual Performance

An athelte exercising.

Up your game

Every performer is unique and different in their own way. During individual sessions, we will work together to analyze your performances and create a Mental Performance Toolkit. The Toolkit will consist of tailored mental skills that suit your needs to help enhance your performances.

Schedule a consultation

Team Performance

A group of people putting their hands together.

There's no “I” in team

When working with teams, we take pride in tailoring specific resources for the team’s needs while building a unique culture that enables growth, encouragement, and accountability.

Our process is broken down
into three phases:

  • Phase I
    (Coaches Development)

    During phase I we help coaches create a coaching philosophy and culture to match their specific style.

  • Phase II
    (Team Development)

    During phase II we work with the team to develop season goals, mission statements, and overall team values.

  • Phase III
    (Applied Skills)

    During phase III we work with the team to help enhance their ability to perform by applying mental skills.

Schedule a consultation